Zar Horton
StrongFirst Certified Master Kettlebell Instructor
Ground Force Method
Functional Movement Systems
Z-Health R,I,S,T
NASM Certified Personal Trainer
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SFG II Kettlebell Instructional Videos
In preparation for the SFGII StrongFirst Kettlebell Instructor certification, knowing the standards are a must. Zar demos the SFGII skill requirements.
Strength. Mobility. Power.
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